7 Nights Heavy Practice Healthy Fun
Our Yoga, Fitness & Surf retreat is open to all experience levels and is geared to those interested in immersing themselves in a multifaceted wellness practice. We will be encompassing core and alignment based yoga with body weight resistance training. Activity and action will be our base, while getting stoked on an incredibly fun and exciting vacation!
June 11th-18th with Katie Gould
7 Nights Mind Body Spirit Time Out
Affirmative health with acupuncture, diet revitalization and joy. All participants of this retreat will have the opportunity to work intimately with Kara to address health choices they wish to make, affirm or correct. You will be able to look at your current pursuits to begin your journey to a healthy and happy lifestyle. This week of acupuncture, Chinese medicene, alignment, and breath oriented yoga will be coupled with rejuvenating and immune boosting treatments. This week will go above and beyond walking away with the usual post vacation glow.
July 28th-August 4th with Kara Szumski
5 Night Can't Surf? No Worries Learn To Surf Retreat
Everybody wants to learn to surf. It's fun! It's something to experience at least once. It all starts with surfing. However. Soma offers the flexibility to enjoy an array of varied activities or experience a different part of Nicaragua. We have a wide selection of activities to choose from including, yoga, horseback riding on the beach, zip lining and more.
November 5th-11th 2017
Back by Popular Demand