Soma Surf Resort - Tola, Rivas, 00000, Nicaragua

Fitness and spa activities

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Yoga - Center Your Spirit and Unwind

Enjoy a calming session of yoga in our outdoor ranchito with guapinol wood floors. It sits overlooking the vast valley and farms of Guasacate with breathtaking views. Yoga is taught by Gabriela Prado who is certified in traditional Hatha Yoga. It consists of multiple poses that will strengthen your core muscles and help with flexibility. It helps relieve tension and promotes a sense of well being for mind, spirit and body. Our classes are suitable for all levels.

$20 per person for a 1 hour class

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Spa Services - Massage

Body Massage. Address your body's needs with a relaxing massage.  Our massage therapist techniques are designed to increase circulation, ease tension, relax the muscles and leave your body in a serene state. This is a must after a day of surfing, boxing, or your “nap marathon”. One day advance notice is necessary.

$75 for 1 hour 

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Boxing and Martial Arts - A Class for Everyone

We offer group classes in boxing, kickboxing, sparring, TKD to all of our guests. All classes are held in our outdoor covered rancho. Boxing, kickboxing, sparring, and TKD classes are taught by Bill Morton a certified black belt instructor with over ten years experience. He has trained for many years with the former Undefeated Super Middle Weight ISKA Full Contact World Champion Brian Schwartz.

Classes are geared to all ages and skill levels from beginners to pro. Women and kids are welcome and encouraged. Women love it! Especially wrapping their hands, putting on the gloves and hitting a target. What a fun experience! Private classes are also available by arrangement.

$10 per person 1 hour class


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