Soma Surf Resort - Tola, Rivas, 00000, Nicaragua

The Surfers Fitness Routine to Unlock Tight Hips

  • surfers doing excerice

Tight hips are incredibly common for surfers and getting loose is essential if you want to be the best surfer you can be, injury and pain free.

http://www.theinertia.com/health/15-minute-yoga-routine-to-unlock-tight-hips/

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